In 100 g (Grams) of Emu, outside drum, raw there is 103 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Emu, outside drum, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Emu, outside drum, raw

Emu, outside drum, raw is a type of Poultry Products. The most significant nutrients in Emu, outside drum, raw are listed below.

Water	74.87 g	74.87%
Energy (calorie)	103 kcal
Energy (joule)	430 kJ
Protein	23.08 g	23.08%
Total lipid (fat)	0.48 g	0.48%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	4.5 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	225 mg	0.22%
Potassium, K	320 mg	0.32%
Sodium, Na	100 mg	0.1%
Zinc, Zn	4.5 mg
Copper, Cu	0.199 mg
Manganese, Mn	0.025 mg
Selenium, Se	36.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, outside drum, raw